May is Mental Health Awareness Month. I often talk about the big things (like therapy) …
Read MoreApril Gratitude and Lessons
Happy May! We’re officially out of winter and I couldn’t be happier. In April I …
Read MoreSunshine Blogger Award
I’m super excited that I was nominated for the Sunshine Blogger Award by my friend …
Read More8 People You Need In Your Life + Journaling Prompts
No one is a silo. We are made up of all of the experiences of …
Read MoreSelf-Care Gifts for Mother’s Day
I don’t know if you’ve noticed or not, but I often gush about my parents …
Read MoreMarch Gratitude and Lessons
Happy April! We’re officially a quarter through the year. Where did the time go? In …
Read More9 Amazing Tips to Crush Imposter Syndrome
I consider myself a fairly successful person. I’ve never had trouble finding a job. I …
Read More15 Powerful Ways to Increase Your Self-Love
You are beautiful. You are magical. You have immense value. All of the above statements …
Read MoreFebruary Gratitude and Lesssons
Happy March! February was a long month and felt even longer than January for me. …
Read MoreThe Ultimate List of Therapy Directories
Have you made the decision to look for a therapist? That’s amazing and it’s a …
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