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Learning to Be Free

Learning to Be Free

Dedicated to Self-Discovery & Growth

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  • About Me
    • My Favorite Resources
  • Self-Discovery
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Learning to Be Free

Learning to Be Free

Dedicated to Self-Discovery & Growth

  • Home
  • About Me
    • My Favorite Resources
  • Self-Discovery
  • Self-Care
  • Self-Improvement
  • Contact Me
    • Guest Posting & Sponsorships
    • Freelance Writing Services

Category: Self-Care

Self-Care

Comforting Fall Self-Care Ideas That Will Leave You Feeling Nostalgic

I don’t know about you, but fall is my favorite time of the year! It …

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Self-Care

23 Thoughtful & Useful Gifts for People with Depression

You’re here because you have a loved one with depression and you want to give …

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Self-Care

52 Gratitude Journal Prompts To Live a More Joyful Life

I don’t know about you, but I can always use a little bit of happy …

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Self-Care

75 Self-Love Affirmations To Inspire and Build Your Self-Esteem

How often do you say kind words to yourself? A couple of times a month? …

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Self-Care

The Best Self-Care Apps To Keep You Happy and Healthy

I don’t know about you, but my phone and I have a very close relationship …

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Self-Care

MONQ Review: My Honest Review of MONQ Portable Aromatherapy Diffusers

I first learned about MONQ (pronounced like “monk”) portable diffusers about 2 to 3 years …

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Self-Care

The Simple Guide on How To Start a Mental Health Blog [in 2021]

So you want to blog about mental health? That’s why I started this website. I …

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Self-Care

100 Positive Affirmations For Mental Health

I’ve been using positive affirmations for a while now (about 2 years). I started using …

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Self-Care

10 Trauma Books To Help You Understand and Heal Your Past

As someone who has worked in crisis intervention for many years, I’ve witnessed people going …

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Self-Care

BetterHelp VS Talkspace: Which One Should YOU Choose?

If you’re here, I’m betting that you’re wondering if online therapy is worth it, and …

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Recent Posts

  • Comforting Fall Self-Care Ideas That Will Leave You Feeling Nostalgic December 30, 2020
  • How to Create A Vision Board That Works (in 5 Easy Steps) December 22, 2020
  • 36 Inspiring Journaling Prompts for Self-Love + Free Email Course! November 1, 2020
  • 23 Thoughtful & Useful Gifts for People with Depression September 7, 2020
  • 52 Gratitude Journal Prompts To Live a More Joyful Life August 20, 2020

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