Self-care is so important, but sometimes what you need is support in creating a self-care …
Read MoreCategory: Self-Care
Building the Ultimate Self-Care Toolkit
A few weeks ago I talked about creating a self-care box and I mentioned that …
Read MoreWhat’s Wrong With Me? How to Support Yourself When Everything is Going Wrong
You probably stumbled on this post because you’re constantly asking yourself, “What’s wrong with me?”. …
Read More13 Inspiring Songs About Self-Acceptance
Before we get to self-love, we need to start with self-acceptance. Self-acceptance doesn’t mean that …
Read MoreDaily Self-Care Checklist: Self-Care Made Easy
Happy Self-Care Awareness Month! In an effort to help you practice self-care as a daily …
Read MoreHow To Create A Self-Care Box for Your Bad Days
Happy Self-Care Awareness Month! Ya know, sometimes there are just days where you don’t know …
Read MoreSelf-Care Defined by 9 Mental Health and Personal Development Bloggers
Happy Self-Care Awareness Month! In honor of this month, I thought that I would gather …
Read More45 Journaling Prompts for Mental Health
You may know this already, but journaling has done wonders for my mental health, physical …
Read MorePost-Partum Depression – A Personal Story
Hey! Briana here. This is a guest post about Post Partum Depression from my friend …
Read More7 Calming Websites That Will Ease Your Anxiety
Like millions of other people, I have anxiety. Having good coping skills is essential to …
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